Gentle Exercise and Swim sessions are held at Settle Pool on Monday mornings and Wednesday dinner time. Please see our timetable for dates and times.
The sessions are open to anyone over the age of 18 years with a long term health condition, visible or invisible, i.e arthritis, ME, mental health, recovering from surgery, those who would benefit from moving in the water.
Monday is a gentle, instructor-led session where non-swimmers and swimmers alike can use the various buoyancy aids the pool provides to gently exercise. Wednesday is a non structured session but offers customers a time to carry out individual exercises. It also offers the opportunity to socialise with others in similar situations.
Please note all customers attending this session must consult their doctor before attending.
| Adult (16+) | £4.80 |